I only lost 8 pounds this month, what am I doing wrong?

Ordinary and sustainable weight loss of 1-2 pounds per week is really awesome. Nice work!

 

Please bear in mind that weight loss very quickly can result in gallbladder problems, gall stones and some folks in weight loss groups have posted that they didn’t eat much, lost too much weight too quickly, and ended up in the hospital for gallbladder removal. This is not from Mounjaro, but from too rapid of weight loss. This can also result in hair loss.

 

In other words, rapid and extreme weight loss is not recommended. Please eat and get your nutrition. Things that land you in the hospital: 0/10, Do Not Recommend.